Category: Technology

One month of Timespace: Upgraded team sharing their experiences

Written by Elena Prokofyeva on November 27, 2018

In recent years, a variety of science-based solutions have been introduced for learning and practicing mindfulness at work. Mindful work and the ability to focus are associated with increased mental performance and productivity as well as improved psychological well-being. Conversely, chronic multitasking is a potentially dangerous…Read More

Why “big data” needs to be made small

Written by Elena Prokofyeva on October 9, 2017
Nightingale- Antti Kangas - Why “big data” needs to be made small

Wearables, such as smartwatches and fitness trackers, have spread quickly, generating an enormous amount of biometric data for us to interpret. With a plethora of sensors available on the market and personal health data stored in the cloud, you’d think it would be easy for us to take…Read More

Flashback to the Upgraded Health Networking in Slush

Written by Elena Prokofyeva on December 18, 2016

The last day of November brought us a number of impressive health-related events during Slush 2016. For the second time, the Finnish health startup association HealthSPA organised the official health networking in the Engine Room. The goal was not only to discuss investing in health but also to bring together startups, investors,…Read More

From scientific research to business idea: The Story of Fibion

Written by Elena Prokofyeva on November 7, 2016

Implementing research evidence into practice is a very challenging but rewarding  process. This is an inspiring story about a group of researchers, who came up with an unique business idea while working on their scientific research projects. They identified the underestimated problem of excessive sitting in modern life…Read More

Smart Recovery Solutions

Written by Raisamiina Rimpelä on April 29, 2016

As the Finnish race season approaches, runners all over Finland are deep into training mode. Kilometers, paces, and heart rates are being tracked and logged. Each tempo run is faster and every long run is longer than the last. But what about rest and recovery? How many are…Read More

Back to top
RSS
Facebook
LinkedIn
Google+
https://www.upgraded.fi/category/technology">
Follow by Email